Product summary
The SMAI Pilates Ball / Chi Ball is a soft, pliable inflatable ball designed for extensions and progression of Yoga and pilates exercises.
The SMAI Pilates Chi Ball is a versatile, lightweight, and soft inflatable ball, designed to enhance your Pilates workout. It’s perfect for providing resistance, improving balance, and enhancing coordination. Its textured surface ensures a firm grip and added comfort. Typically used in three ways:
- Core Strengthening: Place the ball between your thighs or ankles during Pilates exercises to engage and strengthen core muscles.
- Balance Training: Incorporate the ball into balancing poses to increase stability and improve posture.
- Flexibility and Stretching: Use it as a support tool to deepen stretches and aid in flexibility exercises, particularly for the back and hips.
Specifications:
- Diameter: 45cm
- Circumference: 90cm
- Colour: Dark Grey/Black
- Requires inflation – Pump not included, manual inflation only. Do not use an air compressor. Do not over inflate, ball is designed to be used soft and allowing deforming – this is normal.
- Ball may deflate over time. Do not over inflate. Ball should be soft and allow deforming when used.
